 Steamed Mussels - Healthier and Easier to Make Than You May KnowMussels are one of those dishes that seem difficult to make, but are really quite simple. Steaming them in a flavorful broth only takes a few minutes. In season now, mussels are low in fat, high in protein, and very good sources of vitamin B12, iron, and phosphorus. They’re also a source of selenium, which may play a role in reducing prostate cancer risk. http://www.tbyil.com/Steamed_Mussels.htm For more delicious and healthy recipes, please visit: http://www.tbyil.com/healthy_recipes.htm 
The Best Colloidal Silver on the Planet!
|