Natto Gives Big Benefits to Your Heart and Skin by Barbara Minton See all TBYIL articles by Barbara Minton (The Best Years in Life) The Japanese have long believed natto brings optimal cardiovascular health, and it has been a staple of nutrition in Japan since feudal times. Today natto is showing up across America in outlets that cater to the Japanese and the health conscious. And for those needing scientific proof, research teams are busy documenting the health benefits of eating natto, particularly for the heart and blood pressure. Read More.
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