How to Beat and Avoid the Flu Without Dangerous and Often Ineffective Flu Shots

Written and compiled by Tony Isaacs

(The Best Years in Life) Forget dangerous and questionably effective flu shots. With the right planning and natural components you can take measures to avoid the flu as well as combat it if you do come down with it - and this article contains a wealth of information to help you beat the flu naturally, safely and effectively. Read More.

Me again -- We have NOT had a cold or the flu in over 30 years. It is so wonderful to be able to be around "sick" people without ever being concerned that you will get the flu or a cold. A strong immune system is the key.

Hi Luella,

I have got this site book marked because of all the wonderful info you 2 have on here. I am not concerned about getting anything, but it is nice to have the info at hand.

Thanks,
Myrna

Thank you Myrna, yes, good to have on hand for sure. Even now and then, the best of us comes down with something. But the stronger our immune system, the less the likelihood.

Exactly Carol. And we get a strong immune system through healthy living, the foundation of which is eating.