 Top Foods for Healthy Hair by Sárka-Jonae Miller
See more articles by Sarka_Jonae Miller (The Best Years in Life) You probably know that eating carrots is good for your eyes and drinking enough water helps maintain your skin's healthy glow, but did you know that what you eat affects the health of your hair? Eating a poor diet might not show in your hair as quickly as in your skin, but bad eating choices will eventually result in lackluster locks. The good news is that a balanced diet rich in certain foods will give you the shiny, strong hair you've always dreamed of, as long as you wash it regularly too. Read More.
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