“Be still and know that I am God.” In the stillness, I invoke and evoke the Divine. I invoke and know that, as I do, I invoke the greatest power there is. With this Power, Grace, Beauty, Love, Goodness, Divine Harmony shines. I am moved to know more and I become even more quiet. I surrender.

I am made of this Good. I live in its power, grace, beauty, love, goodness and divine harmony. I live in the absolute light of its absolute power, and in my surrender, I acknowledge my own divinity. I surrender all that casts shadows in the light of the Divine.

Knowing my surrender is complete, I affirm and declare perfect health. Anything unlike my own perfection and my own good fall away never to return. I experience perfect health and I energize my body with just the right food and exercise. I nurture thoughts that are loving and kind, and I exhibit compassion for myself. As I see and know this compassion, it moves out before me making clear and smooth my way. I am alive with my own possibilities because I am part of the Oneness of God. I live with purpose and grace. Love and happiness are mine every moment of every day. I am so glad.

And so I give thanks. I am grateful. I appreciate my life and savor it. I release this prayer knowing it is done. And so it is. Amen.

Rev Martha Quintana is the Senior Minister at the Rio Grande Center For Spiritual Living, Albuquerque, New Mexico