Meatless meals don’t have to mean missing protein. Hearty, plant-based dishes are full of nutrition and can help you eat a variety of produce. This easy one-pot packs a full serving of veggies in every portion! Lentils are rich in fiber, protein, iron and the B vitamin folate that is so important to producing and maintaining healthy DNA. A sprinkle of crumbled feta, a dash of cinnamon and half a cup of pomegranate juice add robust flavor to this stew.

http://www.tbyil.com/Greek_Lentil_Stew.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm