 Meatless meals don’t have to mean missing protein. Hearty, plant-based dishes are full of nutrition and can help you eat a variety of produce. This easy one-pot packs a full serving of veggies in every portion! Lentils are rich in fiber, protein, iron and the B vitamin folate that is so important to producing and maintaining healthy DNA. A sprinkle of crumbled feta, a dash of cinnamon and half a cup of pomegranate juice add robust flavor to this stew. http://www.tbyil.com/Greek_Lentil_Stew.htm For more delicious and healthy recipes, please visit: http://www.tbyil.com/healthy_recipes.htm
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