If you celebrated Earth Day, you may have planted a tree or vowed to recycle more. But did you know that the same things that are good for the planet are also good for your health? A plant-based food system requires less energy, land, and water resources than a typical meat-based system. Plus eating a variety of plant foods can help lower your risk for cancer and other chronic diseases. This recipe has ten different veggies to really add some green! http://www.tbyil.com/Ten_Vegetable_Soup.htm For more delicious and healthy recipes, visit: http://www.tbyil.com/healthy_recipes.htm
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