I'm sure you know that breakfast is the most important meal of the day. Not only will it affect your energy level for the day, but breakfast can help control your weight.
The problem is most people are eating the wrong foods for breakfast, which cause them to be obese and unhealthy.
That was what happened to Susan Lowell a couple of years ago..
Susan is a mother who suffered from obesity for quite some time and when she stopped eating these fat-storing foods that caused her to be fat, she lost more than 30 lbs in just a couple of weeks.
Today she and her nutritionist, Emma Deangela, have created a video to share with you about the 4 foods to NEVER eat for breakfast. I suggest you stop whatever you are doing and watch this video closely - Start applying these nutritional principles to your other meals to turn on your fat-burning switch in your body.
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