Increase Magnesium with Epsom Salt by Luella May 
(Health Secrets) Epsom salt is a great way to increase magnesium intake, because it is a pure mineral compound composed of magnesium and sulfate. Epsom salt is a time tested favorite remedy for many health applications because of its ability to increase magnesium, including relaxing the nervous system and soothing the body, mind, and soul. Read More.
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