The big game is upon us and that means the last football bash of the season. But serving up the standard chips and dip can make calories add up fast. Pass around this thick and intensely flavorful soup right before the game starts. Whole tomatoes pack cancer-fighting lycopene and substituting this recipe for the canned soup cuts way down on the sodium. It’s great sipped from a mug and weighing in at only 70 calories a serving, it can help you feel full without splurging on the bad stuff later.

http://www.tbyil.com/Super_Bowl_Tomato_Soup.htm

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