Here's a list of all the side effects of MSG. Most of the products you eat contain MSG, just another way we are getting our bodies polluted. I am sure a lot of you know someone perhaps yourself that suffer from these symptoms.. My challenge for you is to look on every single label in your pantry for the words Monosodium Glutamate sometimes you have to look close because they will change it around sometimes.. In just about every pre-boxed quick to prepare food such as Hamburger Helpers, Macaroni and Cheese, Au-Gratin Potatoes, Soups, Etc... Then you also don't know what you are eating when you eat out at restaurants. The stigma is that MSGs are at Chinese Restaurants, but they are actually at just about any type of restaurants. MSGs make the food taste more flavor-able and keep it from spoiling. But they are dangerous and destroying our body and minds. Feel free to post your experience and pass a long to a friend that is ready to quit hurting or having brain fog. Here's a short list of what MSG's cause: - Headache, sometimes called MSG headache
- Flushing
- Sweating
- Sense of facial pressure or tightness
- Numbness, tingling or burning in or around the mouth
- Rapid, fluttering heartbeats (heart palpitations)
- Chest pain
- Shortness of breath
- Nausea
- Weakness
- burning sensation in the back of the neck, forearms and chest
- numbness in the back of the neck, radiating to the arms and back
- tingling, warmth and weakness in the face, temples, upper back, neck and arms
- facial pressure or tightness
- chest pain
- headache
- nausea
- rapid heartbeat
- bronchospasm (difficulty breathing) in MSG-intolerant people with asthma
- drowsiness
- weakness
There is help and there are quick prepared foods that contain no MSGs, and you can also help others in the process.
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