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Hi Katie,
I need to walk the Ocean Beach everyday for a minimum of 40 mins. Usually I walk 1 1/2 hours along the Ocean. I am so grateful for the beauty on this Planet that God so graciously gives us daily. We need to keep our bodies healthy and wise!
When I can not do my daily walk-my body and mine suffer for sure. I miss it and make sure I get there the very next day.
Great post.
TY
Mary
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