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Donna Zuehl

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Penne with Chicken, Peas, and Peppers
4/24/2009 5:33:54 PM
Here is another recipe that sounds worth trying. You could substitute whole grain pasta for the penne if you want to increase your fiber and nutrition.

Recipe: Penne with Chicken, Peas and Peppers
Servings: 4
Preparation Time: 10 min.
Cooking Time: 15 min.
 
Ingredients:
  • 2-1/2 cups penne or other tube pasta
  • 1/2 cup chicken stock
  • 1 cup frozen green peas, thawed
  • 1 Tbs. olive oil
  • 1 clove garlic, minced
  • 1 red bell pepper\cooked, seeded and diced
  • 3/4 Lbs. boneless skinless chicken breast half, cut into 0-1/2 inch pieces
  • 1/4 cup Romano or Parmesan cheese, grated
Cooking Directions:
Cook pasta in a large pan of boiling water 10 minutes, or until al dente. Drain and set aside. Combine stock and 1/2 cup peas in a food processor or blender and process until smooth. Set aside. Heat oil in a heavy nonstick skillet over medium high heat. Saute garlic 30 seconds. Add bell pepper and chicken and saute 4 minutes, stirring occasionally, or until chicken is cooked throughout. Add pea puree, whole peas and salt and pepper to taste. Stir well. Stir in pasta and bring to a boil. Cook 2 minutes, or until mixture thickens, stirring constantly. Stir in cheese and toss well before serving.

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Myrna Ferguson

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Re: Penne with Chicken, Peas, and Peppers
4/24/2009 7:17:30 PM
Hi Donna,

This does sound good.  I need to get to trying some of these things, I just keep collecting recipes.

I think it would be a little more green, but this is a good pic, looks good, huh!


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Nick Sym

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Re: Penne with Chicken, Peas, and Peppers
4/26/2009 4:39:46 AM
Breast Cancer Awareness On My Site! http://www.freewebs.com/nicksym Free exposure that works http://www.webbizinsider.com/Home.asp?RID=55242
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Donna Zuehl

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Re: Penne with Chicken, Peas, and Peppers
4/28/2009 11:00:01 PM
That does look good, Myrna. I don't know why I always look at my recipe forum at night, when I am always hungry anyway!

I need to make a list of ingredients I need for some of these recipes, too. Like you, I have lots of recipes now but not all the ingredients I need to try them. :)

DonnaZ
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Donna Zuehl

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Re: Penne with Chicken, Peas, and Peppers
4/28/2009 11:00:57 PM
Hi Nick,
Be careful flying in that plane! It doesn't look too safe. :)
DonnaZ
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