This is the beginning of a series of ways for all of you to use my years of accumulated knowledge on herbs and natural medicines to your benefit. Today we will start with cardio health. First, there is no need for anyone to suffer from heart problems ever, and this post is to help those who need to recover from attacks, and who wish to avoid ever having one. This is why I have no heart disease today, when 15 years ago I did. At age 44 I was 287 pounds, with my circulation plugged so bad that I could not walk across a room without gasping for air. The massive heart attack was imminent and or the stroke. I never lost weight, changed my diet, or anything, including taking no blood thinners of any sort at any time. Instead I went on a herbal product called heart drops from the Strauss Herb Co. in Kamloops BC. http://www.straussherbco.com/.  This is an information only site and can probably tell you where the nearest health food store with this product is located. To recover cardio health I used 15 drops on a teaspoon three times per day, put it under my tongue, and washed it down with pure water. In two months my breathing was normal again, and within six months I was running again at 287 pounds and 5ft 10 inches. I have never had heart problems since that time yet still weighted 265 pounds just over one year ago. I now weight 180 and have perfect health heart because of what I am sharing here. Oh for those of you outside of North America there is a site at http://allthings-natural.com/.  that sells this product.  Hope this helps lots of you in this very friendly group. H.