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Dick Haines

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Chocolate is largely an empty-calorie food this is unhealthy and has little to offer in the way of nutrition.
10/31/2008 5:13:05 AM

While chocolate does provide calories, they certainly are not empty. Chocolate also provides a variety of other essential vitamins, minerals and other substances.

Another misconception is:  Chocolate causes acne.

This one is big.  For decades, teenagers have been told to avoid the chocolate ice cream if they didn't want zits and blackheads.  Most research , as well as various professional organizations, states that acne is principally a result of hormone imbalance-specifically testosterone.  Diet is considered to make a very minor contribution--if any at all--to the formation of acne.

DICK & PAM HAINES, WEI Teachers from Keizer, Oregon
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