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Donna Zuehl

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Tomatoes and Lentils
8/5/2008 7:20:20 PM
Ingredients

1/2 cup dry lentils
1 can - 28fl oz diced tomatoes with herbs and spices
2 cloves garlic
3 tbsp fresh cilantro


Nutritional Info

Fat: 0.1g
Carbohydrates: 19.5g
Calories:92.2
Protein: 4.1g



Boil lentils
Add rest of ingredients

Cook for another 10 minutes and serve.

Makes 4 servings - 3-4 cup each.

Number of Servings: 4

Recipe submitted by SparkPeople user IAMJ-NINE.
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Re: Tomatoes and Lentils
8/5/2008 8:36:05 PM
Sounds really good!  I will try it.



God Bless,
Gaby

God Bless Everyone
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Nick Sym

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Re: Tomatoes and Lentils
8/6/2008 12:47:11 AM
Breast Cancer Awareness On My Site! http://www.freewebs.com/nicksym Free exposure that works http://www.webbizinsider.com/Home.asp?RID=55242
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Donna Zuehl

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Re: Tomatoes and Lentils
8/12/2008 8:40:24 PM
Hi Gaby,
 
Let us know if any of the recipes you try turn out well!
 
DonnaZ
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Donna Zuehl

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Re: Tomatoes and Lentils
8/12/2008 8:41:05 PM
How cute, Nick. My kitties give me massages sometime, but they don't last long enough!
 
DonnaZ
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