Hi Donna,
Thanks for all of the Recipes. They all sound delicious.
Although I still eat Seafood, usually on Fridays, I'm primarily a Vegetarian, so of course, this one was my Favorite. Only thing I would probably change is the Salad Dressing, since I make my own. Here's a healthier Italian...
Ingredients
2 canned artichoke hearts, packed in water, rinsed and drained (about ½ cup)
2 tablespoons apple cider vinegar
1 tablespoon chopped onion
2 tablespoons frozen apple juice concentrate
1 clove garlic, cut in half
1 teaspoon honey
½ teaspoon crushed dried basil
½ teaspoon crushed dried oregano
¼ cup water
pinch white pepper
Makes 1 Cup
Directions
Combine all ingredients in blender or food processor and puree until smooth. Chill 15 minutes before serving.
Store any remaining dressing in refrigerator in a covered container.
Nutrition Information
Per Serving
Calories 13 (Compared to about 83 calories for regular Italian dressing!)
Fat .04 gram
Percentage of Calories from Fat 3%
Cholesterol 0 milligram
Sodium 6 milligrams
Dietary Fiber .3 gram
Thanks again for the Great Recipes. Since the rest of the family still eats meat, I'm sure each one will get used at least once, probably more. I haven't really looked at the sweet stuff yet, however I'm sure that I'll will soon.
Have A Blessed Tuesday,
Phil
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