Hello Beth,
Wow! What great information!

Mary

Hi Donna Z

thnaks for stoppng by and taing a look at this article. High Blood Pressure is something most of us have to watch out for at some point in our lives. thankfully medications and diet can help so much more. I remember all the meds my grandmother was on with her heart condition. But they (the doctors) knew she also needed to eat  bananas and drink lots of cranberry juice for the potassium. AND they had her on these horse tablet sized potasium pills! She was not happy about this regimen at all. She could barely eat another bite of banana each day!

So, luckily I've been eating bananas all my life. I'm not too much for drinking the cranberriy juice either! NOW we'd just blend it all up together! then? who knew? (smile)

take care,

Beth

Mary,

of  a thanks!

Beth

Great article!

After two childbirths and 38 birthdays, I find it impossible
to lose weight but I strive to be more active.  I know that
exercise and eating right are so very important.

Also, I take the whole food supplement, BODY BALANCE
http://Wellness.helps4you.com and find that my blood
pressure is always stable when I'm faithful to take it daily.

Trust God, He Cares For You,
Karen

Did I write 38 birthdays?  HA!

I must have been thinking of my age when my last
baby was born.

I'm 54 and feel better than when I was 24 thanks to Body Balance!