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Luella May

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How You Sleep Determines Whether You are Healthy or Not
2/20/2013 1:53:25 AM
How You Sleep Determines Whether You are Healthy or Not

by Barbara Minton
See all TBYIL articles by Barbara Minton

(The Best Years in Life) Americans don't get enough sleep to stay healthy! Only about one in four gets a full 8 hours of sleep. Yet research shows that a person's sleep amount is a great predictor of outcome. Humans with shorter sleep times have been shown to be more susceptible to viruses, bacterial infections, obesity and cancer. Read More.


Nerium AD, breakthrough in skin care http://www.nerium.com/default.aspx?ID=luellamay The Best Years in Life, a website for those who want to live healthy and happy lives http://www.tbyil.com
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