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Linda
Linda Harvey

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Water
9/13/2010 12:49:07 AM
Amazing information.

A person should drink a 1/2 ounce of water for daily for every pound they weight.

Drinking water at the correct time maximizes its effectiveness on the Human body:

2 glasses of water after waking up helps activate internal organs

1 glass of water 30 minutes before a meal - helps digestion

1 glass of water before taking a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack



Please pass this to the people you care about.......
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Rudy
Rudy Hiebert(rudyhiebert.myamsoil.c

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RE: Water
9/13/2010 1:52:15 AM
Have a look at these links as well:
http://www.fitnessbyliz.com/dehydration-hydration-drink-before-you-get-thirsty/
http://www.cancer-success.com/drinking_water.htm
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Linda
Linda Harvey

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RE: Water
9/13/2010 4:29:38 AM
Amazing information. WATER
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Linda
Linda Harvey

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RE: Water
9/13/2010 4:30:48 AM
Rudy ! Thanks for the links for information.

Linda
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