The 219th

Karen Gigikos

Karen Gigikos Bio

Senior-Mentor + Black Belt Granny Karen Gigikos
Mentor-Educator-Health Advisory via Martial Arts: Available for Public Events e-mail: kareblblt@aol.com http://www.kareblblt.blogspot.com/
Sat March & 2009
Karen Gigikos Bio
Karen Gigikos Black Belt Granny
e: kareblblt@aol.com ,Supply Black Belt Corsages
Party Demo's upon request

Karen has a brown belt in another belt. Soon to get her 2nd black belt and Karen is 69 years old now as of Feb. 22 2009

Karen is in Grand National magazine with Julie Andrews. Martin Sheen, Sally Fields, Karen has a full page that came out in Nov- Dec 2006.

Karen has been on radio stations as far as Washington DC live, all kind of radio stations here in Minnesota, all kinds of news papers through the metro in MN, 3/28/2006 KLCI-FM-WQPM-AM KSKK-FM-KBKK-FM KYMN-AM 3/29/2006 WJON-AM ALL KINDS OF THEM. this is just some of them.

Karen has been on channel 9, 5, 11, and just last week an intern from channel 4 interview Karen. on thur.13 of April 2007 Karen was put into the Anoka news paper the Anoka County Union front page and big write up inside. came out Friday April 13,2007

Karen was In 25,000 magazines for 101 expo April 3-4 2006 .Karen is in all kinds of news papers through out the metro in 2006.3/31/2006 STAR TRIBUNE, THE AMERICAN LAKEVILLE THIS WEEK & TIMES and many more. Karen is MINNESOTA STATE CHAMPION 2004, 2005

Also; ASIAN AMERICAN FIGHTING ARTS FEDERATION CHAMPION 2005,2006,2007

Karen has her Teacher Certificate to help teach. Taekwondo Karen has been taught Taekwondo

Hapkido, and some Nave Seal. my Master is StephanChuckNorris Stenzel who was taught by Ji han jae who fought Bruce Lee in the Game of Death and also StephanChuckNorris Stenzel - Google Search

Karen was in a movie on the 21 of June, called Wildfire the Arabian heart film,llc producer Mikeal Vincent.

Karen won 9 first place trophies on dec 4 2009 in -Asian American Fighting Arts Federation Championship 2009.

KAREN GIGIKOS

http://www.kareblblt.blogspot.com/
" Gigikos-Granny- Be as great as we can be"

Local TV
* KARE 11 (NBC)
* KMSP 9 (FOX)
* KSTP 5 (ABC)
* WCCO 4 (CBS)
* WFTC 29 (UPN)
ABC Newspapers - Anoka, Coon Rapids, Blaine, Spring Lake Park, Ramsey, Andover.
Check out http://www.abcnewspapers.com/ and see who I am and watch a video . with me as a Black Belt At 69 years old I am now 70 and just about got my second degree Black Belt I am a brown belt with a Black Stripe working on the Black Belt now.
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Karen Gigikos / black belt granny Hobbies

Congratulations Karen your prize is to have a “one” Top Ad placement in the next Adlandpro Business Newsletter #304 on March 3, 2010.

These two newsletters are published and mailed out alternately every Wednesday and reach over 80,000 viewers. Another bonus is it’s saved in our archive section so your ad is available for years to search engines and to viewers who are reading our archives.

Marketing Newsletter: http://www.adlandpro.com/opt-in-list/archives/marketing/default.asp

Business Newsletter: http://www.adlandpro.com/opt-in-list/archives/business/default.asp

Congratulations Karen!

It was a very close race and nice to see you win and congratulations to the other candidates as you were all worthy of winning the POTW.

Regards

Barry

Hello Dear Karen!

You are AWESOME My Friend...

You are a Source of Inspiration to all of us here... and, tough You always have to be very careful about your Health... You keep on fighting always! One Black Belt and on the way to a 2nd one at 69... this is Amazing! Keep on My Friend but, TAKE CARE OF YOURSELF as well!

And, looking at You here at AdlandPro... with your forums... You've already won another Black Belt with the actual traffic and activity that You Generate. And, NOW the Crown... Our 219th POTW! CONGRATULATIONS KAREN!

Hugs and Blessings,

Alain