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Flash Smith

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Cinnamon Dessert Tacos with Fruit Salsa
1/29/2010 11:30:57 PM
Cinnamon Dessert Tacos with fruit Salsa

1 cup sliced Fresh strawberries
1 cup cubed fresh pineapple
1 cubed peeled kiwi
1/2 Teaspoon minced jalapeno pepper (optional)
4 teaspoons sugar substitute
3 tablespoons granulated sugar
1 tablespoon ground cinnamon
6 (8-inch) flour tortillas
Nonstick cooking spray

1.Stir together strawberries,pineapples,kiwi,jalapeno pepper. if desired,and sugar substitute
in large bowl; set aside. Combine sugar and cinnamon in small bowl; set aside.

2. Spray 1 tortilla lightly on both sides with cooking spray. Heat in nonstick skillet over medium heat until slightly puffed and golden brown. Remove from heat; immediately dust both sides with cinnamon-sugar mixture. Shake excess cinnamon-sugar back into bowl. Repeat until all tortillas are warmed.
3. Fill tortillas with fruit mixture and fold in half. Serve immediately.
Makes 6 servings

Nutrients per serving
Calories -- 183
Calories from Fat 14%
Total Fat 3g
Saturated Fat <1g
Protein 4g
Carbohydrate 36g
Cholesterol 0 mg
Sodium 169 mg
Dietary Fiber 4g

Dietary Exchanges: 1 1/2 Starch, 1 Fruit, 1/2 Fat

Enjoy
Have a Great Day
Flash
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Donna Zuehl

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RE: Cinnamon Dessert Tacos with Fruit Salsa for Diabetics
2/3/2010 12:08:47 AM
Flash,

Thank you for sharing the recipe. It sounds good and I am eager to try it.

DonnaZ
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