Helping and supporting others is a necessary part of life. It takes giving in order to receive. Take some time today to think about who might need your support and attention and then give it to them. Not only does this set a good example for your children, but it also reaps many rewards for both you and the person you are supporting. Think positively, create a healthy environment for empathy in your life, and start small. Sincerely thank the person bagging your groceries, open a door for a stranger, offer your seat on a train, or help out a little extra with the kids today. Before you know it your small gestures will accumulate into a more positive lifestyle! People don't care how much you know, until they know how much you care.