I am a 71-year-old exerciser, poet, freelance writer, and Internet marketer. I am retired from the U. S. Army after 21 years of service and am a University of West Florida alumnus (BA Accounting 1973). Born in Atlanta, Georgia in 1945, I grew up in Pensacola, Florida, and spent six years in Germany with the U.S. Army, and went to the Defense Language Institute West Coast in Monterey, California twice (for German and Polish). I have been an Internet marketer, since 2000. Many of my articles have been published online at ezinearticles.com. I am also a poet and I publish many of my own poems, and other writings, at Ravensong.4t.com. I have a website on health, fitness, diet and weight loss at http://nodiet4me.com/ a blog on senior health and fitness at http://fitness-after-40.ws .