Gluten-Free Granola Fruit Squares
Oats are high in fiber, but some of those store-bought bars can be more sugar than nutrition. These homemade fruit and nut squares are essential school supplies and healthy snacks for home or office. A healthy combination of whole grain oats, nuts and flax seeds pack fiber, protein and alpha-linolenic acid, an essential omega-3 fatty acid. Fresh blueberries and an assortment of dried fruits add a touch of sweetness and colorful variety to start the school year off right.
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Hi Luella May,
Thanks for the healthy snacks. I love these things and I buy Mrs Freshly's because they are Low Fat, but they still have 9 grams of Sugar per bar. These are a great alternatve.
Have A Great Day My Friend,
Phil