I am a wife and a Mom to 8 children. Yes, I said 8 and before you ask, "What are you, Crazy"?
the answer is no. I have loved every minute of it and would of had more, but like you, my husband said, "What are you, Crazy!" I guess I had to settle on waiting for grandchildren. LOL
I am an active reader and always looking to learn new things. I work out 3 times a week with a personal trainer when possible, and keep up on the newest Nutritional/Natural supplements and foods to keep myself , family and friends in peak physical condition so that we are able to enjoy the life we were meant to live.
I enjoy quilting, scrapbooking, horsebackriding , reading anything with value, cooking, good music, fine wine and vacations in the sun. Most of all ...I enjoy my husband and children!
I enjoy talking with everyone and sharing what I have learned over the years from teething babies to building a business once and building it right.
To anyone who knows me, they know how passionate I am about health, which includes proper nutrition, exercise, proper rest and absolutely how to have fun! I spend alot of my time researching new supplements, proteins, etc. The old adage "you are what you eat" is alot truer than you may think! Proper proportions of protiens, carbs and fats are a must if you want to be vibrantly healthy..as my youngest son says, who is a Nationally ranked youth wrestler..you need to eat right to be "a lean mean fighting machine"! You MUST have the right formulas for your body to compete at optimal levels, whether your an athlete, a stay at home Mom, a business professional or anyone of the numerous positions we have in life. Foods in the right combination will keep you from the afternoon "burn and crash" the late night "munchies" the continual pick-up of every "bug" going around. It all comes down to keeping your insulin levels in check. Not too high..this causes death to cells and you die..not too low..this gets you fat and keeps you fat, which of course in turn causes ALL kinds of unwanted health conditions!
Plus you need to take the right supplements for your body and I am not talking about your one-a-day..those are a waste of time and money and may be causing your body more harm than good!
If your looking for ways to get yourself and your family and friends healthier, cut your body fat, increase your energy level, and rice cakes and tofu just don't do it for you (me either..yuck!) email me and let's talk. created4victory@yahoo.com Let's get and stay healthy together!
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Some people cannot see a good thing when it is right here, right now.
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inspired by Maya Angelou
