Welcome to the Adlandpro                         Health and Wellness    Expo. Here you may post your business in the body of the post if you      are sharing a site which presents health items for sale.    Otherwise you may post a health tip,with your business in your  signature line. Do not make medical claims. This health expo is sponsored by Syn.flex and Panda Picks Blog  where we discuss issues for Seniors on the net.. The Health and Fitness Expo of Adlandpro is a sister program of: Once upon a Summers Day: http://community.adlandpro.com/forums/thread/399998.aspx   Holiday Shopping-Bazzar of Adlandpro: http://community.adlandpro.com/forums/thread/488499.aspx   Weird, strange stories of the Paranormal--stories of Adlanders: http://community.adlandpro.com/forums/thread/488499.aspx   Adlandpro Supper Shopping Mall- Shopping with Adlanders http://community.adlandpro.com/forums/thread/787945.aspx   ADLANDPRO COMMUNITY COOKBOOK http://community.adlandpro.com/forums/thread/787945.aspx ______________________________________

Hello fellow adlanders and friends,

This is an Expo right to our needs. May I introduce to you " docsundowner " the site which informs you about the basics of health concerned matters. A truly rainbow of valuable information related to brain and body. A site fully packed with not only, explanations about the why, what and how, the most important thing, plenty possible solutions are added. A goldmine for the interested health seeker. All the e-books are down loadable and for free. Many years of research are done to select the works of fine and honorable woman and men. Every month some items will be added. In my links you will find selected suppliers of healthy goods at the best quality, I could find. To drop me a line or question me, please don't hesitate. Please when you write me at admin@docsundowner.com keep the following in mind. I do not give or make any diagnosis over the net. I do not make any claims about reversing your present health condition. This is simple the law.

But what I'm able to do and this is far more important than any law, I can give advice, I can coach, what to read, where to look, what is done in history and the present state of the art of healing by keeping brain and body fit, what is possible today and most and probately the best I can do, tell you what is bogus and what is trustful.

All a big mouth full, then the next action is obvious, give it a chance, visit me, read what you like, enjoy the programs attached and finally drop me a line.

Sharing is Caring,

with best wishes,

sincerely docsundowner ( Bernd )

Hi:

Have any of you tried a product called EZORB (Calcium Aspartate Anhydrous)? I have just started to take it for shoulder problems. I would be interested in what you have to say.

Jack

TIPS FOR HEALTHY, HAPPY FEET (This is an old clipping I have from the Lima News, Lima Ohio. the article was written by Bob Groves of Knight Ridder Newspapers. 1. Barefoot is fun but also a good way to get warts, ringworm, athlete's foot, sunburn, stubbed toes and other ickly stuff. 2. Slather sunscreen all over your feet, especially the tender tops andankles. 3. Drink plenty of wter to minimize foot swelling from the heat. 4. flex ankles, wiggle toes, stretch calves to enhance blood flow. 5. Nail polish may be glamerous, ut it's big friend of fungus. Wear it only for special occassions. 6. Dry out wet sneakers, and don't wear the same shoes two days in a row so as to stop fungus or bacteria growth. 7. Spray anti-perspirant on your feet if they're often sweaty. * * * * * * * * * * * * I remember reading a wonderful exercise for your feet. Try it and see how all the muscles pull. Write the alphabet in the air with your big toe. Simple enough and it feels so good.