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Luella May

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Gluten-Free Granola Fruit Squares
3/5/2015 3:21:43 AM

Gluten-Free Granola Fruit Squares

Oats are high in fiber, but some of those store-bought bars can be more sugar than nutrition. These homemade fruit and nut squares are essential school supplies and healthy snacks for home or office. A healthy combination of whole grain oats, nuts and flax seeds pack fiber, protein and alpha-linolenic acid, an essential omega-3 fatty acid. Fresh blueberries and an assortment of dried fruits add a touch of sweetness and colorful variety to start the school year off right.

http://www.tbyil.com/Gluten-Free_Granola_Fruit_Squares.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

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Nerium AD, breakthrough in skin care http://www.nerium.com/default.aspx?ID=luellamay The Best Years in Life, a website for those who want to live healthy and happy lives http://www.tbyil.com
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Phillip Black

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RE: Gluten-Free Granola Fruit Squares
3/5/2015 1:25:47 PM

Hi Luella May,

Thanks for the healthy snacks. I love these things and I buy Mrs Freshly's because they are Low Fat, but they still have 9 grams of Sugar per bar. These are a great alternatve.

Have A Great Day My Friend,

Phil

“There may be trouble all around, but I am calling you to a place of peace. Be still and know that I am God. Come to Me, and I will give you wisdom, strength, and grace for everything you face." Psalm 46:10
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Luella May

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RE: Gluten-Free Granola Fruit Squares
3/5/2015 2:17:40 PM
Yeah, a lot of so called health foods are loaded with sugar.

Great motto. And I love the picture
Nerium AD, breakthrough in skin care http://www.nerium.com/default.aspx?ID=luellamay The Best Years in Life, a website for those who want to live healthy and happy lives http://www.tbyil.com
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