Sweet Poison - 146 Reasons Why Sugar is Ruining Your Health

by Nancy Appleton, Ph.D.
Author of "Lick the Sugar Habit" and "Lick the Sugar Habit Sugar Counter"

1. Sugar can suppress the immune system.
2. Sugar upsets the mineral relationships in the body.
3. Sugar can cause hyperactivity, anxiety, difficulty concentrating, and crankiness in children.
4. Sugar can produce a significant rise in triglycerides.
5. Sugar contributes to the reduction in defense against bacterial infection (infectious diseases).
6. Sugar causes a loss of tissue elasticity and function, the more sugar you eat the more elasticity and function you loose. Read More.

Chromium GTF

GTF Chromium is a complex known as Glucose Tolerance Factor and is made by fermenting nutritional yeast (Saccharomyces cerevisiae) with chromium. GTF Chromium facilitates the transport of glucose into cells by insulin.*

Luella,

Years ago I was told that sugar was poison, I thought the guy was crazy. But have since learned it is all of the above. No wonder people are sick.

I agree that sugar is a poison and we have to avoid consuming it. I think most if not all knew that it is bad for our heath but are just having a hard time avoiding it.

Hi Maria,

That is what I have been working on is avoiding sugar. Honey is a great one to use instead, but honey can't be used in a lot of things, because if honey is boiled it will be the same as sugar. I also have been using Stevia. No calories and it is all natural.

Sugar and junk foods are addicting Maria Luisa. Beautiful name by the way. That was my grandmother's name, and my middle name is Luisa.