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Hafiz 2013

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About Kidney!!
9/12/2013 6:57:18 PM
Common Habits That Damage the Kidneys!!


1. Not emptying your bladder when there is urge and keep it for long time in bladder
2. Not drinking enough water
3. Taking too much added salt
4. Not treating common infections quickly and properly
5. Eating too much meat
6. Not eating enough
7. Painkiller abuse
8. Missing your drugs which are prescribed for protecting kidneys
9. Drinking too much alcohol:
10. Not taking enough rest

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