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Hafiz 2013

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Pregnancy
7/5/2013 5:53:37 PM

Learn The Sixteen Disorders In Pregnancy You Should Never Ignore

1. Merely “not feeling well”:

If you could not identify a disorder or if you simply “do not feel excellent,” calls your medical professional or midwife. In case of issues, you may be assisted immediately and if everything joins place, there guarantee.

2. Reduced stomach discomfort with or without queasiness and vomiting:

If the pain is severe and acute, it could be an indicator of a significant condition of food digestion, a disease of the belly, a food poisoning or pre-eclampsia – a point to be take seriously, which should be treated promptly in order to secure the youngster.

3. Fever:

If the fever level is above 37. 5 levels Celsius while not that you’ve acquired influenza signs or a cool, you should decision the doctor on the very same day. If rather the temperature additional compared to 39 degrees, consult your medical professional instantly. You probably have an infection.

4. Eyesight problems:

An indicator of pre-eclampsia might likewise be the reality of seeing double, blurred or hazy, have flashes of light and luminous feelings that last more than 2 hrs.

5. Swelling of the hands, face and swelling around examinations:

Most expectant women experience swelling or edema. Nonetheless, if these symptoms are severe or occur unexpectedly and if you’ve got headaches or eyesight problems, this could additionally signify pre-eclampsia.

6. Intense headaches:

If the headache that lasts added compared to two or three hrs and if you also have eyesight troubles and sudden puffinessing of the hands, around examinations and face, this could be an indication of pre-eclampsia.

7. Vaginal discharge:

Whenever while pregnant, the reductions can be an indication of serious difficulties.

a) Bleeding with or without extreme reduced abdominal pain, persistent discomfort and a single side can be an indication of ectopic pregnancy. (The embryo started to grow outside the uterus). This is a medical emergency.

b)Severe bleeding, specifically together with relentless pain in the spine or belly base can be the beginning of a miscarriage.

c) Towards completion of pregnancy could mean that the placenta (the body organ that nurtures the infant in the womb and gives oxygen) started to separate from the uterine wall.

8. Uncontrolled loss of vaginal secretion:

Uncontrolled unharness of vaginal release means that that the blister of water (the bag amniotic), that shields the infant during pregnancy, it is broken early on. Your physician or the midwife could develop you to healthcare facility, so that you’ll be able to be treated in order to stop an infection and most likely begin a premature birth.

9. Substantial rise of thirst with little:

This can be a sign of dehydration (absence of fluid within the one). could but also signify gestational diabetes, a disorder that could establish throughout pregnancy and which will boost the hazard for you and your kid.

10. Burning and ache connected with the urge to pee:

If you likewise have fever, coldness and pain in the back, you’ll have an infection urethra. This infection will have an effect on the kidneys, the bladder and different elements of the urinary system; can be healed with antibiotics.

11. Intense vomiting:

If throughout the initial weeks of pregnancy you have got to put 2 or 3 times a day, exists could dehydrated. It could would certainly such as to be admitted to the medical facility. The vomiting that offered in an exceedingly more advanced stage of pregnancy, in the middle of fever and pain just here the ribs, might be a sign of pre-eclampsia.

12. Fainting and dizziness:

You probably have reduced blood stress. Talk with your doctor or midwife to leave out other factors.

13. Serious ache in the lesser abdomen:

Discomforts from one facet or from both sides will certainly be a proof of ectopic pregnancy, of miscarriage, early labor or detachment of the placenta from the uterine wall.


14. The baby is stagnating or moving much less:

If the baby has actually quit relocating, or if his movements are stalled for extra compared to twenty four hours, it could be in threat.

15. Itching General at the end of pregnancy:

It could be a sign that the liver is not working well, specifically if the feeling of itching is very sturdy, it will enhance in the dark and on the soles of the feet as well as the palms of hands.

16. Reducing the belly, and the belly pulls:

Call your doctor or midwife and validate what occurred. You most likely do not would such as to stress – your baby is well safeguarded within the tummy. However, if you were to hear contractions, note reduction of vaginal secretion or blood from the genitals, call instantly to medical professional or midwife right away or go to the nearest healthcare facility.

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Hafiz 2013

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RE: Pregnancy
7/14/2013 4:18:36 PM

Top Tips To Minimize Morning Sickness

According to US and UK data from public health authorities, morning sickness affects over half of all pregnant mothers. It is generally related to an increase in estrogen levels, low blood sugar counts, and a greater susceptibility to some smells. More often, morning sickness will be present in the early hours of the morning and will ease up somewhat as the day goes on.

Morning sickness is also known as nausea gravidarum, nausea, vomiting of pregnancy (emesis gravidarum), or pregnancy sickness.

At times, morning sickness can be mild. However, the pregnant mother may at other times feel so nauseous that she will vomit.

Even though morning sickness can be extremely unpleasant, it is hardly ever severe enough to cause metabolic derangement. In most cases, morning sickness settles down by the end of the first trimester.

Morning sickness is more likely to occur during the first three months of a pregnancy.

Here are a few tips you can put in to practice to minimize unpleasant morning sickness symptoms:
  1. Get plenty of rest.

    You must ensure you get a good night´s sleep - wear a sleep mask, or even dark glasses, to block out as much light as possible. You might also consider a maternity body pillow that will properly help you support your back and stomach.

    Sometimes taking naps during the day may help.

    Avoid moving around straight after eating.

    A pregnant woman resting

  2. Get up slowly

    Don't be in a hurry to get out of bed when you wake up. Take your time.

  3. Avoid some types of foods

    Avoid fatty and/or spicy foods. Avoid caffeine as well.

  4. Food portion sizes - have small ones.

    It is important to always have some kind of food in your stomach, as this will lower your chances of experiencing nausea - and if you do, most likely symptoms will be milder. If the stomach is empty, the acids have nothing to workon, except for the stomach lining, resulting in worsening nausea.

    Have some salty crackers, peanut butter snacks, or some other protein snack before you get out of bed in the morning.

    At breakfast, cold apple sauce, pears, bananas or any citrus fruit will help you feel satisfied early. Baked potatoes, although, less tasty for many, are highly nutritious. The fruit's potassium may help prevent morning sickness. At night, try eating something high in protein snack/meal before going to bed, as this will help regulate your blood-glucose levels.

    A selection of fruits

  5. Computer monitor flicker.

    The rapid, almost unnoticeable flickering of the computer monitor could cause morning sickness. If you are susceptible to morning sickness due to monitor flicker, try to avoid using a computer completely. If you must, you should adjust the screen by making the fonts bold and larger and changing the background to a soft tan or pink color - this will help reduce eye strain.

  6. Physical activity.

    Some mothers may find it hard to move around if they feel lousy. However, being physically active has been found to improve symptoms in many people.

  7. Fluid intake.

    Being hydrated is crucial for good health, and very important during pregnancy. Some mothers with morning sickness may not feel like consuming their recommended eight glasses of water per day, especially if their stomachs seem not to let them. However, the more dehydrated you are, the more nauseated you will become.

    If drinking water is hard, try adding apple cider vinegar and honey. Some mothers say flat Sprite helps, or decaffeinated cola. Sucking ice cubes made from water or fruit juice is also an effective method. The colder the drink, the easier it is to consume.

  8. Ginger.

    For many years, ginger has long been publicized as a stomach soother, and studies have shown that it may help relieve nausea symptoms. Sipping cold ginger ale, or adding a slice of raw ginger to water or tea may help sooth your stomach.

    Snacks such as gingerbread, or ginger cookies will all effectively help prevent nausea.

    A glass mug of ginger tea


  9. Keep your mind occupied.

    It is important to try to take your mind off the nauseous feelings. Finding things to do might not be easy. Reading a book, doing puzzles, watching television, playing cards, or going for short walks around the block will clear your mind and relax you. However, you must also listen to your body, and stop whenever necessary.

  10. Wear loose and comfortable clothing.

    Restrictive or tight clothing may exacerbate the symptoms of morning sickness. Studies have found that pregnant mothers with nausea who switched from tight to loose-fitting clothing reported either reduced symptoms or non at all.

  11. Consider using children's vitamins instead of regular pre-natal vitamins.

    Children's vitamins are usually easier to digest.

  12. Sniff fresh scents.

    Morning sickness is very much smell-associated - the pregnant mother becomes more sensitive to odors. Certain ugly smells, smells you cannot get away from, and potent smells such as perfumes can trigger an episode of unpleasant nausea. The most effective scents, according to self-reports, are lemon extract and/or rosemary.

    Some rosemary
    Fresh rosemary is a very effective scent for morning sickness

  13. Triggers

    There are several triggers that can bring on an episode of nausea and a general feeling of being unwell due to morning sickness. Most people will soon identify what they are. Avoid them as much as you can, and your frequency of nausea and/or vomiting will reduce, as will severity of symptoms.

  14. Acid reflux

    Sometimes, the náusea and vomiting may be due to acid reflux. Taking antacid medication before going to bed may help reduce stomach acid levels, and the subsequent morning vomiting. Check with your doctor before buying any medication during pregnancy.

  15. Iron pills or iron-containing multivitamins

    Some pregnant women may become nauseous because of the iron supplements they have been told to take. Talk to your doctor and ask him/her to recommend a slower-release form, or even possible a lower dosage.

  16. Acupressure

    Applying pressure on specific points on the body to control symptoms has been shown to help some women with morning sickness. In this case, it involves wearing a special band on your forearm.
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Hafiz 2013

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791 Posts
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RE: Pregnancy
7/25/2013 4:56:24 PM

Alcohol consumption during pregnancy may affect learning and memory function in offspring!


Maternal alcohol consumption during pregnancy has detrimental effects on fetal central nervous system development.

Maternal alcohol consumption prior to and during pregnancy significantly affects cognitive functions in offspring, which may be related to changes in cyclin-dependent kinase 5 because it is associated with modulation of synaptic plasticity and impaired learning and memory.

Prof. Ruiling Zhang and team from Xinxiang Medical University explored the correlation between cyclin-dependent kinase 5 expression in the hippocampus and neurological impairments following prenatal ethanol exposure, and found that prenatal ethanol exposure could affect cyclin-dependent kinase 5 and its activator p35 in the hippocampus of offspring rats.

These findings, which were reported in Neural Regeneration Research (Vol. 8, No. 18, 2013), propose new insights into the mechanisms underlying the role of ethanol exposure in central nervous system injuries, and provide a new strategy for treating the consequences of prenatal ethanol exposure.

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