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Luella May

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Butternut Squash and Chickpea Curry
2/6/2013 12:27:15 AM

Kick-off National Cancer Prevention Month with a healthy meal packed full of fiber, vitamins, minerals and phytochemicals. The creaminess of this richly flavored curry comes from coconut milk and pureed butternut squash. These easy substitutions for heavy cream add cancer-fighting beta-carotene without a lot of extra calories. Fiber-rich chickpeas and a variety of health-promoting vegetables give the dish a distinctive depth of flavor while the spices add a bit of heat to keep the winter chill away.

http://www.tbyil.com/Butternut_Squash_Chickpea_Curry.htm

For more delicious and healthy recipes, to to:

http://www.tbyil.com/healthy_recipes.htm

Nerium AD, breakthrough in skin care http://www.nerium.com/default.aspx?ID=luellamay The Best Years in Life, a website for those who want to live healthy and happy lives http://www.tbyil.com
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