Donna,

This forum is far too good to ignore.

Others are missing a treat here.

If we were all to embrace not just the diet but the whole way in which food is respected in the med. then obesity would decline in a dramatic way.

Keep up the good work.

Perhaps others coulds bring a few more food ideas here.

Roger

Donna,

I love the dressings that are used on salads. I love balsamic vinegar.

I recently did a mediteranean salad which was well received but it did require marinading the mushrooms first.

Another thing that we have enjoyed is chicken stuffed with sun-dried tomatoes, goats cheese etc. rolled and roasted - delicious.

Now I feel hungry.

Roger

Hi Roger,

The stuffed chicken sounds yummy! I don't think we have goat cheese in our local supermarkets. We live in a smaller town without all the amenities.

Do you have a recipe for your mediterranean salad? Could you share it here or in my recipes forum? I am always interested in new recipes.

DonnaZ