<?xml version="1.0"?><rss version="2.0"><channel><title>Spotlight  Forum - Recent Topics Posted @ AdlandPro Community</title><description>Available topics Spotlight  Forum @ AdlandPro Community.&lt;br&gt;Forum Description:&lt;br&gt;I hope you find it interesting, and return each week to find out more...&lt;br&gt;Forum Created By: sweetprofits</description><link>http://community.adlandpro.com/forumShow.aspx?ForumID=15695</link><pubDate>Thu, 08 Jan 2009 05:50:28 GMT</pubDate><ttl>60</ttl><copyright>Copyright 2004, AdlandPro.com</copyright><language>en</language><lastBuildDate>Thu, 08 Jan 2009 05:50:28 GMT</lastBuildDate><generator>My Rss Feed Generator</generator><item><title>Re: JERKY  OF  THE  MONTH !</title><description>Enroll in Jerky of the Month !  mmmmm so delicious and healthy !&lt;br&gt; &lt;br&gt;</description><link>http://community.adlandpro.com/forumShowPost.aspx?PostID=1116137#1177347</link><pubDate>Sat, 03 Jan 2009 04:52:07 GMT</pubDate></item><item><title>Re: Walking</title><description>Importance of Walking&lt;br&gt; &lt;br&gt;</description><link>http://community.adlandpro.com/forumShowPost.aspx?PostID=1165225#1177344</link><pubDate>Sat, 03 Jan 2009 04:49:59 GMT</pubDate></item><item><title>Thoughts for a new year</title><description>&lt;FONT face=Verdana&gt;
&lt;P&gt;I saw this recently, and would like to share it with you.&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;I am your constant companion.&lt;BR&gt;I am your greatest asset or heaviest burden.&lt;BR&gt;I will push you up to success or down to disappointment.&lt;BR&gt;I am at your command.&lt;BR&gt;Half the things you do might just as well be turned over to me,&lt;BR&gt;For I can do them quickly, correctly, and profitably.&lt;BR&gt;I am easily managed, just be firm with me.&lt;BR&gt;Those who are great, I have made great.&lt;BR&gt;Those who are failures, I have made failures.&lt;BR&gt;I am not a machine, though I work with the precision of a&lt;BR&gt;machine and the intelligence of a person.&lt;BR&gt;You can run me for profit, or you can run me for ruin.&lt;BR&gt;Show me how you want it done. Educate me. Train me.&lt;BR&gt;Lead me. Reward me.&lt;BR&gt;And I will then...do it automatically.&lt;BR&gt;I am your servant.&lt;BR&gt;Who am I?&lt;BR&gt;I am a habit.&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;The author of the above is unknown, but the words are right on target. If you make good habits, they in turn will make you. But like the weeds in the garden, bad habits can take over your life. Make a decision today to pull those weeds.&lt;/P&gt;
&lt;P&gt;My wish to one and all for a happy and prosperous 2009.&lt;/P&gt;
&lt;P&gt;Wally&lt;/P&gt;&lt;/FONT&gt;&lt;br&gt; &lt;br&gt;</description><link>http://community.adlandpro.com/forumShowPost.aspx?PostID=1176305#1176305</link><pubDate>Thu, 01 Jan 2009 01:31:00 GMT</pubDate></item><item><title>happy new year</title><description>Assalamu Alaikum How r u all happy new year saira&lt;br&gt; &lt;br&gt;</description><link>http://community.adlandpro.com/forumShowPost.aspx?PostID=1176078#1176078</link><pubDate>Wed, 31 Dec 2008 17:45:46 GMT</pubDate></item><item><title>Re: Season  Reason</title><description>Live Simply. Love Generously. Care Deeply. Speak Kindly. Leave the rest to God.&lt;br&gt; &lt;br&gt;</description><link>http://community.adlandpro.com/forumShowPost.aspx?PostID=1168728#1174438</link><pubDate>Sat, 27 Dec 2008 01:39:11 GMT</pubDate></item><item><title>Re: Season  Reason</title><description>&lt;div align="center"&gt;&lt;img src="http://i143.photobucket.com/albums/r153/nicksym/big1979429.gif?t=1230198921"&gt;&lt;/div&gt;&lt;br&gt; &lt;br&gt;</description><link>http://community.adlandpro.com/forumShowPost.aspx?PostID=1168728#1174036</link><pubDate>Thu, 25 Dec 2008 10:50:44 GMT</pubDate></item><item><title>Re: Season  Reason</title><description>
        Live Simply. Love Generously. Care Deeply. Speak Kindly. Leave the rest to God.&lt;br&gt; &lt;br&gt;</description><link>http://community.adlandpro.com/forumShowPost.aspx?PostID=1168728#1173675</link><pubDate>Wed, 24 Dec 2008 02:20:51 GMT</pubDate></item><item><title>Re: Walking</title><description>&lt;span&gt;&lt;font face="Times New Roman" size="5"&gt;&lt;span style="font-size: 18pt;"&gt;&lt;b&gt;&lt;span style="font-weight: bold;"&gt;&lt;strong&gt;&lt;b&gt;&lt;font color="fuchsia" face="Times New Roman"&gt;&lt;span style="color: fuchsia;"&gt; The advantage of exercising every day&lt;/span&gt;&lt;/font&gt;&lt;/b&gt;&lt;/strong&gt;&lt;font color="fuchsia"&gt;&lt;span style="color: fuchsia;"&gt;&lt;br&gt;&lt;strong&gt;&lt;b&gt;&lt;font face="Times New Roman"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; is so when you die, they'll say,&lt;/font&gt;&lt;/b&gt;&lt;/strong&gt;&lt;br&gt;&lt;strong&gt;&lt;b&gt;&lt;font face="Times New
 Roman"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 'Well, she looks good doesn't she.'&lt;/font&gt;&lt;/b&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&lt;br&gt; &lt;br&gt;</description><link>http://community.adlandpro.com/forumShowPost.aspx?PostID=1165225#1171442</link><pubDate>Thu, 18 Dec 2008 06:48:31 GMT</pubDate></item><item><title>Re: Walking</title><description>&lt;span&gt;&lt;font face="Times New Roman" size="5"&gt;&lt;span style="font-size: 18pt;"&gt;&lt;b&gt;&lt;span style="font-weight: bold;"&gt;&lt;strong&gt;&lt;b&gt;&lt;font color="gray" face="Times New Roman"&gt;&lt;span style="color: gray;"&gt;&amp;nbsp;&amp;nbsp; Every time I hear the dirty word 'exercise',&lt;/span&gt;&lt;/font&gt;&lt;/b&gt;&lt;/strong&gt;&lt;font color="gray"&gt;&lt;span style="color: gray;"&gt;&lt;br&gt;&lt;strong&gt;&lt;b&gt;&lt;font face="Times New
 Roman"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I wash my mouth out with chocolate.&lt;/font&gt;&lt;/b&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&lt;br&gt; &lt;br&gt;</description><link>http://community.adlandpro.com/forumShowPost.aspx?PostID=1165225#1171441</link><pubDate>Thu, 18 Dec 2008 06:47:21 GMT</pubDate></item><item><title>Re: Walking</title><description>&lt;span&gt;&lt;font color="#000000" face="Arial" size="2"&gt;&lt;font face="Times New Roman" size="5"&gt;&lt;span style="font-size: 18pt;"&gt;&lt;b&gt;&lt;span style="font-weight: bold;"&gt;&lt;strong&gt;&lt;b&gt;&lt;font color="#993300" face="Times New Roman"&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; My grandpa started walking&lt;/span&gt;&lt;/font&gt;&lt;/b&gt;&lt;/strong&gt;&lt;font color="#993300"&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;br&gt;&lt;strong&gt;&lt;b&gt;&lt;font face="Times New Roman"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; five miles a day
 when he was 60..&lt;/font&gt;&lt;/b&gt; &lt;/strong&gt;&lt;br&gt;&lt;strong&gt;&lt;b&gt;&lt;font face="Times New Roman"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Now he's 97 years old&lt;/font&gt;&lt;/b&gt;&lt;/strong&gt;&lt;br&gt;&lt;strong&gt;&lt;b&gt;&lt;font face="Times New Roman"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; and we don't know where he is.&lt;/font&gt;&lt;/b&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;br&gt; &lt;br&gt;</description><link>http://community.adlandpro.com/forumShowPost.aspx?PostID=1165225#1171440</link><pubDate>Thu, 18 Dec 2008 06:46:33 GMT</pubDate></item></channel></rss>